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Recharge: A Series for Women



  • Know When to Fold 'Em: Walking Away From What No Longer Serves You | November 17th, 11:30am to 1pm
    Presenter: Lorinda Schrammel

    Most of us have grown up with at least a dozen different versions of ‘don’t quit’ embedded into our mindset. We’re regularly reminded that when times get tough, we need to dig deep, work harder and lean in to the pressure. The truth for many women, though, is that when you look at some of the most pivotal moments in life, they’re often the result of saying no to one thing so you can say a bold yes to something more valuable. This engaging session will examine how to know when you might need to walk away from something, how to do it gracefully (even when it’s hard!), and how to learn from the overall experience.

    The Power of Moments: Why Certain Moments Have Extraordinary Impact | February 9th, 11:30 am to 1 pm
    Presenter: Amie Haar

    The first breath of fresh spring air. The last time you saw someone. The minute you knew you were destined for greatness. Defining moments shape our lives. What if instead of waiting for them to happen, we could create them? This interactive session, facilitated by Amie Haar and based on the book by Chip and Dan Heath, will teach individuals how to create defining moments. You will learn the most critical elements people recall about overall experiences, as well as how to make and commemorate transitions in your life.

    Permission the Breathe | April 27th, 11:30 am to 1 pm
    Presenter: Anna Irwin

    Have you ever been so emotionally exhausted that it felt like you have nothing else to give? If so, you aren’t alone. This level of heaviness isn’t relieved with a bubble bath or a walk around the block, but it’s also not possible for most women to rearrange their lives to create completely different circumstances. How do you find middle ground? This discussion-based session facilitated by Anna Irwin will help you explore strategies to determine how to let go of what isn’t working in your world and embrace the people and projects that give you room to thrive.


  • If you discover that you will not be able to attend the event(s) you register for, please notify Marcy Luter at 405-377-3333 or marcyl@meridiantech.edu no later than three business days before the program to receive a full refund on your registration fee. If the notification is within three days of the program, we offer you the option to send someone in your place.
    If paying with credit card, please call Bursar office at 405-377-3333 ext. 322.
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