South Campus Lunchtime Learning

Find Your 20 - A Simple Concept to Transform Your Life | September 5, 11:30am - 1:00pm
Presenter: Julie Griffin
If you’ve ever felt like you just have too much to do, that you’re not making progress, or that the work you do doesn’t matter, then this session is for you. During this interactive session, you will learn how to apply the Find Your 20 methodology to your professional and personal life. Through hands-on exercises and discussion, you will uncover all the to-do’s on your plate, then be guided through a process of identifying the most critical - what are the things that move the needle that only YOU can do? We’ll also discuss Parkinson, Pareto and Pomodoro – three time-management concepts that can make – or break – your day. You’ll walk away with greater clarity on what is most important, and a plan for great focus and impact.

Bounce Back Stronger: Resilience for Life's Toughest Challenges | October 3, 11:30am - 1:00pm
Presenter: Alex Evers
“I get knocked down, but I get up again, You are never gonna keep me down…” These may be the lyrics to a popular song from the late 90’s, but they’re also a mantra of how we can (and should) approach life. In this session, Alex Evers will share his personal story of grit and resilience. From taking business risks, to betting on himself, to then facing adversity that left him wondering if he would make it to his 29th Birthday, Alex demonstrated all the characteristics of someone who is resilient or gritty. He’ll relate his experiences back to the research done by Angela Duckworth, and help you see how to apply it to your life. You’ll walk away with actionable strategies to cultivate an unstoppable "get back up" mindset, whether facing professional setbacks, personal hardships, or just life's daily grind. An immersive activity seals the deal for lasting impact.

Visualizing Your Future: Vision Boards and the Science of Effective Goal Setting | November 7, 11:30am - 1pm
Presenter: Lorinda Schrammel
Bored with the traditional SMART goal-setting framework? Learn how letting go of an acronym and embracing a vision board can give you a new way to focus on your future. Vision boards aren't new, but some of the science behind them is. In addition to providing a visual tool to guide your goal setting, vision boards are a psychological tool that can help clarify what you want for your future and discern exactly how to get there. During this session, facilitator Lorinda Schrammel will dive deep into what vision boards are, discuss why they are an effective way to plan your future, and offer tips on how to incorporate them into your goal-setting processes.

Classes:*

Find Your 20 - A Simple Concept to Transform Your Life | September 5, 11:30am - 1:00pm | $20
Bounce Back Stronger: Resilience for Life's Toughest Challenges | October 3, 11:30am - 1:00pm | $20
Visualizing Your Future: Vision Boards and the Science of Effective Goal Setting | November 7, 11:30am - 1pm | $20

These sessions will be hosted at Meridian Technology Center's South Campus in Guthrie. Lunch is included in your registration fee.

If you discover that you will not be able to attend the event(s) you register for, please notify Julie Griffin at 405-377-3333 or julieg@meridiantech.edu no later than three business days before the program to receive a full refund on your registration fee. If the notification is within three days of the program, we offer you the option to send someone in your place.

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South Campus Lunchtime Learning

South Campus (Guthrie) Lunchtime Learning Sessions